Drinking Water for Healthy Skin & Body!

Hey guys!

Sorry for late posting :) Just got back homee! 

So I am going to share with you why water is essential &&& soooo important!! & most importantly to me, WATER GIVES YOU HEALTHY SKIN & BODY! :)

Water is crucial to your health. It makes up, on average, 60 percent or even more of your body weight. Every system in your body depends on water!

Lack of water can lead to dehydration & I guess of course all of you know that! :)

So here's some TIPS you can make your water looks & taste yummy so you will drink it:

1. Add some lemon to it so it will be more flavoured.
2. Create your own vitamin drink! (Combine with your own vitamins supplement)
3. Get a nice water bottle everywhere you go! Hehe as I feel it will make you wanna drink up your water whenever you're thirstyy! :)

(More flavoured & HEALTHIER :)! )

& 7 REASONS to drink more water:

1. Achieve Healthy Skin.
2. Flush your Bad Toxins.
3. Reduce Your Risk Of Heart Attack.
4. Get Energized & Alert. (Especially in the morning if you drink it once you woke up!)
5. Stay Regular!
6. Reduce Your Risk Of Disease & Infection.
7. Get Well &&& Healthyyyyy!! :)

Most importantly!! Water:

1. Enhanced your health
2. Gives you a radiant complexion
3. Gives you bright & clear eyes

Well, people always say "Must consume 8 cups of water per day!!" but do you know actually we need more than 8 cups per day?(Sounds scary but it's true!)

As you see by interacting with physical sports, hot weather(especially in Singapore) and heated/stuffy indoor stadium all causes your body to lose water! So I really can't stress enough that WATER is really really REALLY IMPORTANT! 

By making yourself hydrated with water, gets you good skin/complexion & good body! :)

Have an early night everyone! I'm heading off to bed now :)

Good night! (Sleep early to achieve good skin too!) 


3 Response to Drinking Water for Healthy Skin & Body!

25 March 2013 at 04:24

Water has the special feature to soar the energy metabolism that aids to digest foods in the excellent way without causing any trouble.

24 July 2013 at 04:44

Very neat idea. I'm actually thinking of wallpaper for one of the rooms in the house we're moving to next week. :)
Drinking Water Filtration

31 May 2016 at 23:51

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